Energy Management & Self-Awareness

Self-awareness isn’t just personal growth - it’s a strategy for sustained success.

To be truly efficient - whether at work or in your own business - you need to take care of your energy.

During a recent trip to London, I realised how much I had missed the vibrant rhythm of big city life - the buzz of cafés, the movement, the diversity. Life in Latvia, especially in a smaller seaside town, is much calmer. I love that peace and connection to nature, but I also recognise that a part of me was craving adventure and stimulation again.

From a Human Design perspective, this makes perfect sense. My defined Gate 35 seeks new experiences, my 3/5 profile learns best through hands-on exploration, and my open G-Center is naturally drawn to movement and change. For a while, I’d overlooked that, until this trip reminded me how re-energising it feels to honour those parts of me.

Four days in London were enough to recharge me completely. New places, colours, architecture, and busy cafes all fed that dynamic part of me - and I came back home with fresh motivation and ideas.

The lesson? When you understand how your energy works, you can design your environment and routines to support your best performance - instead of fighting against your natural rhythm.